
On a lazy Monday afternoon, while working from home, I decided to whip up a quick yet delicious dish: chicken and vegetables together. I love how green veggies and protein come together in a salad, and this combination was perfect. While I know cooking and cleaning can be a hassle, trust me, this recipe requires minimal effort and doesn’t need multiple dishes or chores. Just a few ingredients, one pan, and you’re done! It’s a perfect quick meal when you’re short on time but craving something nutritious and tasty.
Preparation Time: 20-25 minutes
Ingredients:
- Chicken leg pieces (or boneless chicken)
- Beans
- Capsicum
- Boiled corn
- Broccoli
- Lettuce
- Onions
- Carrots
- Ghee or butter
- Salt to taste
- Pepper to taste
- Soy sauce
- Chili flakes
- Oregano (or seasoning of your choice)
- Finely chopped garlic
Method:
- Steam the vegetables (beans, capsicum, boiled corn, broccoli, lettuce, onions, and carrots) together, making sure they stay crispy and don’t overcook.
- In a pan, heat ghee or butter and sauté the chicken until fully cooked. Add salt and pepper to taste.
- Once the chicken is done, add a little more ghee or butter to the pan. Sauté the finely chopped garlic until aromatic.
- Add the steamed vegetables to the pan with the garlic and toss them gently. Be careful not to overcook the veggies—they should remain crispy.
- Season the veggies with soy sauce, salt, pepper, chili flakes, and oregano (or your preferred seasoning).
- Add the cooked chicken to the vegetable mixture, toss everything together, and cook for a couple of minutes.
- Serve the dish hot and enjoy the delicious chicken and veggie goodness!
This quick and healthy dish is packed with greens, protein, and lots of flavor!
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