There’s something about homemade spices grounded in a silbatta (stone grinder) that fills the air with nostalgia. The aroma of roasted dry spices brings back memories of simpler times, when every ingredient had a story and every flavor a connection to our roots. In Odisha, this cooling drink is known as Gholo Dahi, and it’s something we cherish every summer.
Though the ingredients are common, the process of making buttermilk can vary across states. I personally love the tempered version called Baghara Dahi—a perfect balance of flavors that cools down your body and hydrates you during the heat of summer.
This version incorporates raw mango juice, black salt, mint leaves, and a tempering of mustard seeds, chili, roasted cumin, and green chilies, along with mango ginger (or regular ginger, if you prefer). It’s an essential drink to beat acidity, keep you cool, and help with hydration.
In the old days, we used to churn the curd in a pot, sometimes turning it into ghee, and that’s when the true essence of this drink came alive.
Let’s take a trip down memory lane and start with the recipe:
Preparation Time:
10 minutes
Ingredients:
- 1/2 glass curd
- 1/2 glass cold/normal water
- Salt (to taste)
- Mango ginger (or regular ginger)
- Black salt
- 1 pinch of Asafoetida (hing)
- 1 tsp Mustard seeds
- 1–2 curry leaves
- Fresh coriander leaves (for garnish)
- Green chilies (optional)
- Roasted cumin (Jeera)
- Optional: Dry red chilies for roasting
- 4 small drops of oil (for tempering)
Method:
Step 1: Prepare the Buttermilk Base
- In a mixer, churn together the curd, water, and mango ginger (or regular ginger) with salt. You can add green chilies at this stage if you want a bit of heat.
- Add the roasted cumin and stir well. The buttermilk is ready for tempering or can be consumed as-is for a more subtle flavor.
Step 2: Tempering (Optional but Adds Flavor)
- In a small pan, heat 4 drops of oil.
- Add a pinch of asafoetida (hing), and let it sizzle.
- Sputter mustard seeds and curry leaves.
- Once the seeds pop and the curry leaves crisp up, pour the tempering over the prepared buttermilk. Stir gently to mix all the flavors.
Step 3: Garnish and Serve
- Garnish with fresh coriander leaves.
- Chill in the refrigerator or serve it immediately with a sprinkle of extra roasted cumin for added fragrance.
Serving Suggestions:
This Odia Style Gholo Dahi is a perfect drink to beat the summer heat. It’s traditionally served as a cooling drink, but it can also be poured over rice for a tangy, soothing meal. Whether as a refreshing beverage or a light accompaniment to rice, it’s a summer savior that’s sure to keep you hydrated and refreshed.

This Baghara Dahi (tempered buttermilk) is not just a drink—it’s a nostalgic journey through flavors and memories. It connects us to our roots, and with the right balance of spices, it helps with digestion, cools your body, and revitalizes you.
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